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Pilates Care

Systematisches sanftes Ganzkörpertraining. Kräftigung der tiefliegenden Muskeln, Verbesserung der Körperhaltung und Beweglichkeit.

Places available

Date

13.10.26 - 15.12.26

Time

Dienstag, 10:00 – 11:00 Uhr

Price

CHF 200

Lessons

Lessons: 10

Appointments

Appointments: 10

Max. participants

Max. participants: 12

Place

Schulstrasse 5, Bubendorf

Course number

Course number: 2009806

Leader

Rita Holdener, Sportlehrerin

Special notes

Bitte Handtuch als Auflage für die Gymnastikmatte mitnehmen.

Prerequisites

Dieser Kurs richtet sich an Menschen aller Geschlechter und Religionszugehörigkeiten.

This course is subsidized by the Federal Social Insurance Office because it counteracts age-specific impairments to a special degree.


Registration

e.g. 10 May 1948
e.g. +41 61 000 11 22

Your details will be stored in our database. When you register for free courses and events, we can delete your address after the audit if you so wish. When you register for paid courses and events, we are required to retain payment-related data in accordance with Article 958f of the Swiss Code of Obligations. We will, of course, treat your data as strictly confidential and will not pass it on to third parties. Privacy Policy. Once the statutory retention period has expired, your data can be deleted at your request.