For some sports classes, both online and face-to-face lessons are available.
To join the online class in the gym, you will receive a link and a participation code by email. With this link and our instructions, it’s really easy! If you need help using the programme (Zoom), this is available free of charge upon registration.
Important:
You’ll need a PC or tablet with a camera and speakers.
Online and face-to-face teaching for the following courses:
Monday
Back
training Day/time: Monday, 9.30–10.30 am
Instructor: Anina Ruckstuhl, movement educator
To register
Yoga
Day/Time: Monday, 1.30 pm – 2.30 pm
Led by: Cornelia Dockweiler, yoga teacher
Register here
Yoga
Day/Time: Monday, 2.30 – 3.30 pm
Led by: Cornelia Dockweiler, yoga teacher
Register here
Tuesday
Yoga
Day/Time: Tuesday, 9.30 – 10.30 am
Led by: Cornelia Dockweiler, yoga teacher
Register here
Fitness/Mobility
Day/Time: Tuesday, 12.30 – 13.30 led by
: Nicole Wälchli, movement educator
Register here
Wednesday
Pilates
Day/Time: Wednesday, 5.00 – 6.00 pm
Olga Roduit, Pilates instructor
Register here
Friday
Back
Training Day/Time: Friday, 9.30–10.30 am
Led by: Luisa Torres, physiotherapist
Register here
Swiss television pays a visit
A team from SRF television was allowed to be present in Erna Oberholzer’s living room during her first online sports lesson. The feature was broadcast on the programme ‘Puls’ on 25 February 2021.
Photo: SRF Television